9.14 Cider & Yoga

Join us for our once-a-month yoga class! Weather permitting, classes will be held outdoors on the flat lawn surrounded by the apple trees (weather permitting! We'll move the class indoors if it is hot or rainy). This class includes a glass of cider, or a NA alternative, and is taught by Ellen Goldlust 

Ellen is an RYT-200 Yoga Alliance–certified instructor who has been teaching yoga since 2016 and practicing for much longer. The class will be beginner-friendly (no experience required!) and appropriate for all levels of fitness, with lots of modifications offered to make the practice more or less challenging. We’ll focus on releasing tension, creating an inner calm that yogis can take with them off the mat, and most of all having fun!

Please bring your own yoga mat. Water and bathroom facilities are available at the location. Class sizes are small, so sign up in advance to reserve your space